Audio Recordings and Event Archives

AUDIO and VIDEO RECORDINGS AND EVENT ARCHIVE

http://www.fiskjubileesingers.org/our_history.html

FALL 2017
BECOMING WHOLE AGAIN: Interview with Artist and Poet Asia Renee

Asia's story is compelling and heartfelt. She speaks truth to power and in so doing brings you face to face with what it really means to overcome trauma with triumph.

Listen Now

Asia's book of poetry
Morphing Lioness
Now available.
Contact Asia
[email protected]

WINTER 2016 - 7th Annual Celebration of Learning

FALL 2016

SUMMER 2016

SPRING 2016

WINTER 2015

DECEMBER

12/12/2015
6th Annual Celebration of Learning
11AM-3PM
Keynote Speaker
Beverly Fells Jones, Author
LAKEWOOD-SEWARD PARK COMMUNITY CLUB
4916 S. ANGELINE
SEATTLE, WA 98118
FREE
REGISTER / RSVP

***************************************

"YOGA NIGHT OUT"
12/18/2015
7-9 PM
LAKEWOOD-SEWARD PARK COMMUNITY CLUB
4916 S. ANGELINE
SEATTLE, WA 98118
$5 DONATION
CONTACT: [email protected]
EVENT WEBSITE
206-722-2665

FALL 2015

*********************************
NOVEMBER 2015
"MEN'S DAY HEALTH FAIR"
11/7/2015
10AM-3PM
RAINIER BEACH COMMUNITY CENTER
8825 RAINIER AVE S
SEATTLE, WA 98118
$10 DONATION
INCLUDES LUNCH
CONTACT: [email protected]
206-512-4470
VISIT THE AHHRG TABLE AT THIS EVENT
*********************
OCTOBER 2015
AHHRG
FALL KICK OFF MUSIC EVENT
and
"NEW BOOK SELECTION"

SUMMER 2015

JULY 9 & 23
Reading Group Movie Nights
Location: Life Enrichment Bookstore
7-8:30 PM

July 9 -: Melanin and the Brain Part 1
July 23 -: Melanin and the Brain Part 2

************

SPRING 2015

APRIL - MAY

READING CIRCLE SCHEDULE

BOOK TITLE: THE HEALING WISDOM OF AFRICA

Join the reading circle to discuss the book.

4/11       1-2:30 PM     RAINIER BEACH LIBRARY
4/25     1-2:30 PM     DOUGLAS TRUTH LIBRARY
5/9       1-2:30 PM     RAINIER BEACH LIBRARY
5/23     1-2:30 PM     DOUGLAS TRUTH LIBRARY

Spring Kick-off Event!
Holistic Health Alliance and AHHRG presents
Annual
NATURAL WELLNESS
CONFERENCE
MARCH 14, 2015
Keynote Speaker
Dr. Scott Whitaker, ND
*****
1-5 PM
Rainier Valley Culture Center
3515 S. Alaska St
Seattle, 98118
***********
CONFERENCE WEB SITE
*********
contact: [email protected]

CONFIRMED VENDORS
Hurrikayn Natural Soap
Robersone's Specialties
Kangen Water Seattle
Natural Awakenings Magazine
Lanier's Fine Candies
Life Enrichment Bookstore
Kanjin Yoga
Brian Davis, Massage Therapy
Yaggz Shea Butter
Mauris Emeka, Author

Participating NON-PROFIT ORGANIZATIONS
Green Foundation Volunteer Service Org
NARI Alliance
WPPC Nepal Foundation

SPECIAL GUEST PRESENTATIONS

Lila Ghising, CEO
Nari Alliance

Donnie Mateaki, CEO
DM Athletics

Mertiss "Jay" Thompson,
Clinical Hypnotherapist & EFT Practitioner
*****************************************************
CONFERENCE MEDIA and PHOTOGRAPHY
New World Communications
*****
CATERING
TASTE OF THE CARIBBEAN

Winter 2014

THANK YOU!!! for making our annual celebration of learning a success.

5th Annual Celebration of Learning 12/13/2014
Keynote Speaker
Dr. Robin Jones, DDS
**********
Health and Wellness
Guest Speakers
- Gail Haynes
- Michele Keele
- Liz Davis
- Harriette Blye
Special Guests, Vendors, Food
Bring the Family
Cost: FREE Event details RSVP

FALL 2014
Meetings Wednesday,
Sept 10 thru Sept 24
7-8 PM
Location: Rainier Community Center - Columbia City
-Book Exchange/Discussion
-Announcements
-Networking
-------------------------------------------------------------------------------------
AHHRG ANNUAL Community Kitchen Event
Healthy Meal and Discussion
Tuesday, June 10
7 - 8:30 PM
Location:
G.R.E.A.N. House Café
123 21st Ave, Seattle 98122
Event Cost: $5
AHHRG Members: FREE

Includes: The AHHRG Health and Wellness Book Exchange
Bring a book, take a book.
Bring a friend, share information, engage community.
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Spring 2014
A Healthy Foods and Nutrition Handbook
by Keith Wright
Where to buy in Seattle Life Enrichment Bookstore
------------------------------------------------------------------------------------

Winter 2013
The City of Wellness by Queen Afua
Where to buy: in Seattle Life Enrichment Bookstore

Where to buy:
on-line: www.globalcityofwellness.com

AHHRG NEW BOOK SELECTION
Announcement 1/7 Live Broadcast

January (BUY THE BOOK)
January 28: Winter Kick Off Event: 5-6 PM
Location: Juice Bar - Columbia City
Phone: (206) 420-2535

January 28: Winter Kick Off Event: 7-8 PM
Location: PLUM Cafe 324 15th Ave E, Seattle, WA 98112
Phone:(206) 325-6429
----------------------------------------------------------------
February (Reading Schedule)
Chapter 1 On the Way to Wellness
Chapter 2 The Ancestor's Kitchen
Group Discussion 2/11 6-7:30 PM

Chapter 3 Leaving the Corporate Kitchen
Chapter 4 Climbing the New Pyramids
Group Discussion 2/25 6-7:30 PM
______________________________________________________
March (Reading Schedule)
Chapter 5 The Liberation Diet
Chapter 6 In Search of Healing - Becoming a Citizen of Wellness
Group Discussion 3/11 6-7:30 PM

Chapter 7 The Soul Food Kitchen of Consciousness
Chapter 8 The Manifestation Kitchen of Consciousness
Group Discussion 3/25 6-7:30 PM

Chapter 9 The Sun Food/Live Food Kitchen of Consciousness
Chapter 10 The Emerald Green Kitchen of Consciousness
SPECIAL On-Line Live Group Discussion 3/25 8PM
____________________________________
April (Reading Schedule)
Chapter 11 The Sun Food/Live Food Kitchen of Consciousness
Chapter 12 The Healer's Kitchen of Consciousness
Special Panel Discussion with Wellness Practitioners 4/8 6-7:30 PM
Cost: $10

Chapter 13 The Emerald Green Kitchen of Consciousness
Group Discussion 4/22 (Closing Circle: FREE) 6-7:30 PM

Health Thyself Product Catalog<<<<LINK TO Queen Afua's website

Live Show on BLOGTALK RADIO:
2/7/14 Winter Book Selection Announcement
Archive http://tobtr.com/s/5900405

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AHHRG Winter Kick Off Event #1:
Tuesday, January 28
5-6 PM
Location: Juice Bar - Columbia City
Phone: (206) 420-2535

AHHRG Winter Kick Off Event #2:
Tuesday, January 28
7-8 PM
Location: PLUM Cafe
324 15th Ave E
Seattle, WA 98112
Phone:(206) 325-6429
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AHHRG NEW BOOK SELECTION
Announcement
1/7 8:00PM
Live Broadcast

Celebration of Learning 2013
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

THE EVENT WAS A SUCCESS!!!
THANK YOU
TO EVERYONE WHO ATTENDED
SPECIAL THANKS
TO THE GUEST SPEAKERS
^^^^^^^^^^^^^^^^^^^^^^^^^^^^

When: Saturday, 12/14/2013
Location: Rainier Beach Library

Address: 9125 Rainier Ave S, Seattle, WA 98118
Phone:(206) 386-1906

Time: 10AM-1PM
COST: FREE
(directions)

Note: This event is not sponsored by the Seattle Public Library4th Annual Celebration of Learning

A Health and Wellness Event

Featured Guest Speakers

10:30 AM Envision Wellness Health Services - Gail Haynes
11:00 AM Street Yoga for Youth - Jessica Osberg
11:15 AM Riles Naturals - Carrie Robersone
11:30 AM "Fear Cancer No More" Author Mauris Emeka
12:00 PM Clean Greens Farm and Market- Lottie Cross (Keynote Speaker)

More about the event...

Awards Presentations,
Guest Speakers, Health and Wellness Information,
Product Demonstrations, Discussions, Networking, FUN!!!

Wellness information provided by local wellness providers

Information from AHHRG
- Revised Health and Wellness Booklist
- Reading Group Membership

Order Your Holiday Gifts from Local Vendors
Laniers Fine Candies
Gift Cards - Harriett Walden
HurriKayne Natural Soap

Light Buffet
Sweet Treats Provided by Ms Margies Sweet Potato Pies.

Interested in growing healthy food? Meet African-American, Urban Farmer, Will Allen
at the Seattle Public Library

When: Wednesday, Nov. 20, 2013, 6 – 8:30 p.m.
Where :Central Library
Room Location: Level 1 - Microsoft Auditorium
Audience: Children, Teens, Adults
http://www.spl.org/calendar-of-events?trumbaEmbed=calendar%26search%3Dlego%20mania

Notes:
Library events and programs are free and everyone is welcome. Registration is not required. Doors open at 6 p.m.

Summary:
Join us for a community information fair on sustainable foods and urban farming. After the fair, Will Allen -- athlete, farmer and MacArthur genius -- will speak on growing healthy food and communities.

Description:
Join us for a community information fair with local organizations dedicated to educating, advocating, and growing a sustainable food and farm community in the Seattle area. The fair will take place in the SirsiDynix Gallery, located behind the Microsoft Auditorium.
After the information fair, Will Allen will share his thoughts on how communities, families and even children can take part in the growing food revolution to provide good food for all.

Allen will also discuss his autobiography, "The Good Food Revolution," a Goodreads Choice finalist for best food book of the year, and the just released children's biography, "Farmer Will Allen and the Growing Table."

Schedule of events:
6 p.m. - Community information fair on sustainable foods and urban farming

7 p.m. - Will Allen speaks about healthy food and communities and discusses his books

Allen is the founder and CEO of Growing Power, Inc., in Milwaukee, Wisconsin. His farm & educational center are considered the country's preeminent urban farm, and it yields enough produce and fish to feed thousands. Allen is widely considered a leading authority in the expanding field of urban agriculture. In 2010, TIME magazine named Will to its annual list of The 100 Most Influential People in the World.

The information fair will take place in the Level 1, SirsiDynix Gallery.
Will Allen's reading will take place in the Level 1, Microsoft Auditorium.
This event is supported by The Seattle Public Library Foundation, media sponsor The Seattle Times and presented in partnership with Readers to Eaters, Seattle Tilth and Farmer Frog. Books will be available for purchase and signing.

Recorded for Podcast:
This event will be recorded for future podcast.
Contact Info:
*Central Library 206-386-4636 or Ask a Librarian

Reading Group 2013 Kick-Off: Walk in the park

Let's take a walk in the park.
Tuesday, August 20, 2013
6:30PM-7:30PM
Seward Park

The actual walk will be about 40 minutes. This is a great way to re-connect as a group and get some fresh air, and exercise in a great location. After the walk we will take time to discuss the reading groups upcoming reading and event season.
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8/13 An Interview with: Jarva Dodge
Listen to her amazing story about healing her eyesight!
http://tobtr.com/s/5264841
Jarva grew up in Detroit, Michigan and earned a Bachelor of Science Degree in Chemistry at Wayne State University. She attended graduate school in Chemistry at the University of Minnesota and took masters courses. She did not finish her masters degree, and was hired as a research chemist by a company in Minneapolis who relocated her later to San Francisco where she lived some years until she moved to Richland, WA, one of the Tri-Cities in Eastern Washington. Her technical work led to computing where she worked at Boeing Computer Services at the Hanford Nuclear Project. She attended Washington State University in Richland for graduate courses in Computer Science. Jarva was recruited to Seattle area by a persistent recruiter who made an offer she could not turn down to work as a database administrator and software engineer. Jarva has worked at well-known companies such as Shell Chemical, Stanford Research Institute, Pacific Gas & Electric for chemical and engineering work; and for IT work: Regence Washington Health (a Blue Cross/Blue Shield company), Corbis, USWeb/CKS, Getty Images, Microsoft, Western Wireless (original owner of T-Mobile) which merged with Alltel and later merged with Verizon Wireless.

For extra-curricular activities, Jarva has run fourteen marathons mostly in the Bay Area, and has a few trophies from fun runs. One year she earned a runner's club trophy for running the most miles in one year, over 1200 miles. Jarva does not need to buy t-shirts because she has a lot of gift fun run t-shirts as well as technical conference t-shirts related to her work. She worked part-time in a health club in San Francisco where she taught aerobics. In the Tri-Cities, she learned to play racquetball and earned some racquetball trophies. She tries to do her best at her goals. Later in life, Jarva slowed down to chess tournaments with trophies as well as reading, interests in health and nutrition, some yoga to stretch from all that past running, and crocheting. A year ago Jarva started a woodworking hobby with interest mostly in children's toys not to sell, but to entertain children of friends, and children she helps at an international organization at a culture center.   Jarva lives with her husband who taught her to play chess and racquetball when they were dating. They like to watch the stock market and the game of financial business reports as well as world news. Her friend Deborah mentioned a Wood Technology Center that opened in May 2013 in Seattle, and there's no telling what Jarva might do next with wood training. Jarva said recently, "The more I automate things in my technical work, the more I want to do things the way our ancestors did and work with my hands."  Jarva comes from a family of do-it-yourselfers, so it must be in her DNA. Her mother holds several degrees and educated others and worked wonders with her hands in crafts.

Video:
More Than an Apple a Day: Preventing Our Most Common
Diseases from NutritionFacts.org

Watch the Video

Fall 2012 Reading Group Audio Broadcast

Listen to the latest episode each week.

Holistic Health Alliance Presents.
African Holistic Health Reading Group

On-Line Discussion by wellness advocate and yoga instructor Dee
about the book;

EAT by Dr. Ian K. Smith
Intro and Chapter 1: Follow the Rainbow
Recorded Book Discussion http://tobtr.com/s/3889679

Chapter 2 Carb Heaven
Recorded Book Discussion http://tobtr.com/s/3958655

Chapter 3 The Whole Truth About Whole Grains
Chapter 4 Feel Full Fiber
Recorded Book Discussion http://tobtr.com/s/3944151

Chapter 5 Protein Bonanza
Recorded Book Discussion http://tobtr.com/s/3944151

Chpter 6 Spicetopia
Chapter 7 Size Matters
Recorded Book Discussion http://tobtr.com/s/3978553

Chapter 8 You are what you drink
Recorded Book Discussion http://tobtr.com/4132851

Chapter 9 The Organic Truth
Chapter 10 The Perfect Snack
Chapter 11 Strategic Eating
Recorded Book Discussion http://tobtr.com/s/4132853

RADIO SHOW SPECIAL GUEST Donny Mateaki owner and founder of DM Athletics Kirkland Washington
http://www.dmathletics.com
Talk live with Donny Tuesday, Nov 27 @10:30AM PST
Listen to the ARCHIVED SHOW: http://tobtr.com/s/3950927

Photo courtesy of Donny Mateaki

I grew up in Honolulu Hawaii, attending Iolani High School. As an athlete who played football, basketball, and track, it was football that I really excelled in. I was blessed to receive many honors in these sports, and it was during this time that I discovered my love for working out.

I accepted an offer to play football for the University of Washington, and redshirted my first year (2002),
due to a shoulder injury. I played my redshirt freshmen year and saw my first start half way through the season. I earned 2nd team Freshmen All American honors during this time, and faced a handful of trials due to injury in the coming years.

Although I was lucky to start in my position throughout all of my years at the U.W, I found that my athleticism had decreased tremendously. My upper and lower body lost a lot of strength, while my speed and vertical seemed to drop as well.

After finishing my career there, I spent much of my time researching and
experimenting to determine why and how this happened. As someone who has been so passionate about constant improvement in athleticism, I didn’t want anyone to go through my experience, thus helping those that I work with to get faster, stronger, quicker and never revert backwards.

Although I work with a wide variety of clientele, I have been working with athletes for nearly three years now and have helped my clients to achieve amazing results. I apply many of the same work ethics on those who are trying to achieve weight loss or maintain weight, as those who are training for their athletic endeavors.

Fitness and strength training is my passion. It is not simply the element of
working hard, but also being intelligent about the kind of work that is done,
which will gain us the success we want to achieve.

3rd Annual Celebration of Learning
December 15, 2012
Let us know if you can make it! (RSVP on the form below)

Central Area Book Club
and
African Holistic Health
Reading Group
Annual
Celebration of Learning

12/15/2012
6-8PM
3rd Annual Celebration of Learning
Location;
Sojourner Truth Church
1265 S. Main St #106
Seattle,WA 98144
Suggested Donation: $5

Light Buffet
Special Guests
Fun
and more....AT THE EVENT WE WILL ANNOUNCE THE NEW BOOKLIST AND OUR SELECTED BOOK FOR WINTER 2012.
Thank to Sojourner Truth Church for co-sponsoring our event.

AHHRG October Meet-up

Meeting at S.A.G.E. Restautant on Capital Hill
Monday,
October 15
6:30 PM
Address: 324 15th Avenue East,
Seattle, WA 98112

Phone: (206) 325-6429
Transit: 15th Ave E & E Thomas St
Menu: urbanspoon.com

Reading Group 2012 Kick-Off Event
A WALK IN THE PARK

Let's take a walk in the park.
Wednesday, August 22, 2012
5:30PM-6:30PM
Seward Park
(meet at the tennic courts)

The actual walk will be about 30 minutes. This is a great way to re-connect as a group and get some fresh air, sunshine and a little exercise.

If you cannot make it no worries join us for our upcoming live
radio broadcast. Check the website for more
details. http://www.africanholisticseattle.com

After the walk you are welcome to attend a gentle yoga class with Dee, at the Lakewood Community Club
(down the street from PCC Organic Market).

$10 drop-in (includes a copy of my latest book).
4916 S Angeline Street Seattle WA 98118
Class Time: 7-8PM

Please feel free to share the news about our walk in the park
with a friend.
See you soon.
D
www.kanjinyoga.com

======================================
Continuing Series...
2012 FREE READING GROUP PROGRAM January-May
Easy Access to our On-Line Radio Show

The Art of Living with Virtue and Value
A 10-week health and wellness program sponsored by the AHHRG and The Holistic Health Alliance

Program: Health and Wellness Reading Group

On-line book discussion by Dee about the book "The Art of Living" by William Hart

Theme: The Art of Living with Virtue and Value

Three program components

1. reading and discussion 2012 Dates: January 10 - May 22

The reading group is now broadcasting on-line. Please tune in to keep up with our activities, events and special guest speakers.

The reading schedule;

Book Title: The Art of Living by William Hart
Reading Schedule

Archived Audio Readings

The Art of Living by William Hart
Chapter 1: The Search -
http://tobtr.com/s/2749951 (iisten to the archived recordings)

Chapter 2: The Starting Point -
http://tobtr.com/s/2749953 (Archived Recording)

Chapter 3: The Immediate Cause- recorded audio reading
Chapter 4: The Starting Point
http://tobtr.com/s/2823827 (Archived Recording)

Chapter 5: The Training of Moral Conduct
http://tobtr.com/s/2853031. (Archived Recording)

Chapter 6: The Training of Concentration
http://tobtr.com/s/3030247 (Archived Recording)

Chapter 7: The Training of Wisdom
http://tobtr.com/s/3059765 (Archived Recording)

Chapter 8: Awareness and Equanimity
http://tobtr.com/s/3030253. (Archive Recording)

Chapter 9: The Goal
http://tobtr.com/s/3050835
(Archive Recording)

Chapter 10: The Art of Living
(this chapter concludes Part One of the 3-Part Program)
http://www.blogtalkradio.com/holistichealthalliance/2012/05/22/ahhrg-presents-the-art-of-living-with-value-and-virture

AFRICAN HOLISTIC HEALTH READING GROUP -
LISTEN TO OUR FIRST BLOGTALK RADIO SHOW!!!

The first live broadcast of the reading group discussion meeting. Web site that shows the information about the upcoming broadcast: http://tobtr.com/s/2399569 Also, see the update of our events and join our on-line chat via Yahoo Group http://health.groups.yahoo.com/group/AfricanHolisticHealth

Special Event
AHHRG Group
Thursday, 9/29/2011 7PM @ PLUM Bistro
1429 12th Ave, Seattle
206-838-5333

We are meeting at http://www.plumbistro.com/
This is a no-host event
-----------------------------------------------------------------
READING GROUP 2011 Kick-Off Event AUGUST 25

---------------------------------------------------------------------------------------------------------The following is a list of 2011 FREE Events

JULY 21 MOVIE Night
Title: MELANIN AND THE PINEAL GLAND - The Enabler
A video lecture by Deborah Maat

JULY 7 MOVIE Night
Title: MOVING FORWARD
http://www.zeitgeistmovingforward.com/

JUNE 16 MOVIE Night
Title: Big Bucks, Big Pharma
http://www.naturalhealthstrategies.com/big-bucks-big-pharma.html

JUNE 2 MOVIE Night
Title: SICKO
http://www.sickothemovie.com/dvd

MAY 19 MOVIE Night
Title: TAPPED
Examines the role of the bottled water industry and its effects on our health, climate change, pollution, and our reliance on oil.
http://www.tappedthemovie.com

Thursday, May 12 at 6:30pm
RESULTS PUBLIC BOOK CLUB & PANEL ON: The Boy Who Harnessed the Wind.
http://tinyurl.com/czk44j
Location: Life Enrichment Bookstore 5023 Rainier Ave. S. Seattle, WA 98118

MAY 12 African Holistic Health Reading Group
EVENT PLANNING NIGHT: Planning for our end of summer and fall 2011 reading programs.
Announcements Coming Soon.

MAY 5 MOVIE Night
Title: FOOD, INC.
An unflattering look inside America's corporate controlled food industry.
http://www.foodincmovie.com/

APRIL 28 FIELD TRIP to THE RAINIER BEACH COMMUNITY GARDEN - please join us!
Everyone is welcome to join us as part of a volunteer work party to help at the community learning garden project. Learn more about the community garden:
http://seattletilth.org/seattle-tilth-gardens/rainierbeachlearninggarden

Location: 4800 S. Henderson, Seattle, 98118
Group Contact: Jabari Rashidi
-------------------------------------------------------------
APRIL 21 MOVIE NIGHT
Title: THE FUTURE OF FOOD
http://www.thefutureoffood.com

APRIL 14
6:30-8
Meet at the Community Kitchen
Rainier Community Center
4600 38th Ave. S. Seattle, 98118; 206-386-1919
Cost: FREE
Activity: Cook a vegetarian meal
Guest: Chef Julia Collins
We will learn to use fresh, organic produce to prepare a vegetarian meal.
--------------------------------------------------------------
April 7 MOVIE NIGHT
Title: THE DARK SIDE OF CHOCOLATE
http://www.thedarksideofchocolate.org

--------------------------------------------------------------

Reading Group March 31, 2011 Special Event

- AGENDA -

1. GUESTS PRESENTERS
-Liz Davis
-Jay Thompson
-Mauris Emeka
- Jacci Thompson-Dodd

2. DISCUSSION ABOUT PLANS FOR SPRING AND SUMMER EVENTS

3. SPECIAL RECOGNITIONS SPECIAL THANK YOU TO THE FOLLOWING PRESENTERS and Contributors to the reading group. These presenters (and contributors) have participated in the reading group. And presented or made other important contributions at least once over the past winter season (Jan-March). Thank you very much, your contributions have made our sessions deeper and more meaningful. MAURIS EMEKA (Author, Fear Cancer No More, joined the reading group at our kick-off first meeting) ALMA GODDARD. (Presentation and Demonstration about Sound Healing) JAY THOMPSON (Presentation and Demonstration on Emotional Freedom Technique) ANNA DAVIS (Discusion about Lymphatic Systems and Alkaline Water) Allyia (Introduction to Fruit and Vegetable Juicing using Vitamix Juicer) Askia (Discussion about Vipassana Meditation (10-day) Silent Retreat) Jabari (Co-Facilitator of the Reading Group and A/V Support) Khepra (Discussion and Demonstration about Kemetic and Reiki Healing Arts, and Co-Facilitator of the Reading Group) Clay (Co-Facilitator of the Reading Group and Logo Artist), Vernesta (Discussion about Pilates, Healing Arts and Contribution of Healthy Foods) Akua (Contribution of Healthy Foods and Music) Tehute (Inspirational opening of spoken words, and Contribution of Tea during our meetings) David (Contribution of Healthy Foods and Inspiring Ideas) Michelle and Liz (keeping us on point, and for bringing many guests)

Everyone who participated (local and long distance). Thank you.

Namaste, D

AUDIO and VIDEO RECORDINGS AND EVENT ARCHIVE

FALL 2017BECOMING WHOLE AGAIN: Interview with Artist and Poet Asia ReneeAsia's story is compelling and heartfelt. She speaks truth to power and in so doing brings you face to face with what it really means to overcome trauma with triumph.Listen Now